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The Weight Loss Journey!!

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Australis(Shell3155)
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Re: The Weight Loss Journey!!

Post by Australis(Shell3155) »

on a slow down, done back.. be back at it in a few days so dont let it rain as I will be at the steps..
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Australis(Shell3155)
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Re: The Weight Loss Journey!!

Post by Australis(Shell3155) »

back into it tomorrow..

any thought for saturday 7th september.. no rain would be good for the burpee train going from fitlife to the middle hotel..
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Australis(Shell3155)
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Re: The Weight Loss Journey!!

Post by Australis(Shell3155) »

still at it...

I survived the Burpee relay. over and done with and nearly forgotten..
I just forgot I was allowed to brag.
Was some amazing totals.
My partner of similar age just better body shape and advanced fitness and I did 719 burpees in our 1/2 time slot.
we were very impressed.. I did more than 500 for the day..
watched a friend do 886 in one slot then slammed out with a different partner 1006 the next morning,
this little machine she is has lost 28kg since last march.. shows hard work pays off..
the 24 hour relay Julie is now a world record holder at 7684. or close to that figure in the 24 hours..
and last i saw over $76k for Heart kids..

so was great all round..
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Australis(Shell3155)
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Re: The Weight Loss Journey!!

Post by Australis(Shell3155) »

Back at it..
Down 4.5 in one week, yep all that i had allowed myself to put on..
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Rivergirl
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Re: The Weight Loss Journey!!

Post by Rivergirl »

Good on you Shell!
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